raw honey vs honey

Lately I've heard a lot about the benefits of raw honey vs honey is very good for your immune system, which can help with allergies, it is full of vitamins. I do not know exactly what raw honey vs honey is, or what is the difference between raw honey vs honey and honey you buy in the supermarket. So, armed with my curiosity, my sweet tooth and a boyfriend who fall suffer from terrible allergies, I have learned more about raw honey vs honey and why it is so good for your health.

raw honey vs honey In general, the fundamental difference between pure honey and honey "normal" is the way it is treated. Raw honey has not been heated to high temperatures for viscous golden appearance, we are accustomed. Some people think that this warming, also called pasteurization is necessary to make honey for human consumption, as it kills bacteria and pollen filter chips and other debris.

But supporters of raw honey vs honey disagree that pasteurization is necessary or useful. A little raw honey is filtered, too, but usually very little.raw honey vs honey Margaux J. Rathbun, a practitioner certified nutritional therapy, explained why raw honey is so great for our body:

Since most food is processed or pasteurized liquid honey loses much of its beneficial nutrients when subjected to a heating process. raw honey vs honey is loaded with energizing nutrients such as B vitamins and vitamin C boosts the immune system Contains antibacterial and antioxidant properties, which helps fight free radicals in your body and keep your immune system strong.

raw honey vs honey may also have help with burns, wound healing, and respiratory problems. Dr. Peter Molan, professor of biochemistry at the University of Waikato in New Zealand, said: "The remarkable ability of honey to reduce inflammation and mop up free radicals should halt the progression of skin damage, as indeed , burns and infection protection slept on ... there are very good reasons to use honey as a therapeutic agent of first choice. "

Devotees Anecdotal evidence is overwhelming raw honey. In fact, even some vegans have decided to use (technically it is an animal product, should not be included in a vegan diet). Vicki Chelf, creator of Vegan Kitchen Vicki explains the benefits of raw honey worth compromising your vegetarian diet: it feeds on honey every day in soy milk.


raw honey vs honey contains a higher amount of pollen used by bees to honey, might be a better option to help you stop sneezing up a storm.raw honey vs honey  Expert beekeeper and beekeeping volunteer mentor NYC Chief Jim Fischer said: "The good news is that the honeypot is the cheapest thing you can buy for allergies, and certainly can not hurt."

If you want to buy raw honey vs honey, how can you recognize? Palen said:

"raw honey vs honey is characterized by fine-grained crystals and has a milky appearance to it.'s Solid at room temperature and may contain particles of bee pollen, propolis and honeycomb. You should be careful if honey is marketed as" premium "is clear and liquid - it is likely that this honey is heated and filtered and not really believe"raw honey vs honey.

Not all honey oil milky or cloudy appearance, although there are a variety of screening practices for beekeepers and honey producers. But Fischer said many beekeepers say they are honey "raw" when the use and definition of this term has not been widely accepted in the national community of beekeepers. He warns: "The easiest way in one step to make good honey you buy is to know their local beekeepers and buy from local beekeepers. Nevertheless," raw "is a term used by beekeepers reluctantly ethical. "can check the label of the word believed, but also good to ask the person behind the counter if they have more information about the source of honey.

It is likely that raw honey vs honey is not sold in the grocery store, in fact, a 2011 study found that many brands of honey sold in traditional stores do not even contain pollen. If you want to go raw, look for honey in your health food store,raw honey vs honey the local farm stand or farmers market.